What Causes Sleep Disorders
It is hard to tell what the exact reasons for sleep disorders are. Because there are many types of primary and secondary sleep disorders, it is so much possible that each disorder may be caused by different factors.
If you are a person who experiences insomnia, then the cause would probably be because of emotional problems, stressful events, or illnesses. Sometimes, in the case of chronic insomnia, causes are because of another type of sleep disorder, which could be restless legs syndrome and sleep apnea.
Commonly experienced by children is the “night terror” sleep disorder. The child is awakened from sleep in a terrified state. This may be caused by conflicts, stress, or emotional tension, like when watching horror movies, etc.
Jet Lags happen when a person travels at different time zones. Because the mind and body are not used to another time zone, it causes the person to experience difficulty in sleeping. It is temporary and may be out quickly.
Snoring belongs to the secondary type of sleep disorders. It is caused by an obstruction in the passageways that causes the respiratory structure and breathing muscles to narrow and vibrates. Obesity, relaxants, dairy foods, mispositioned jaws, and by another sleep disorder, sleep apnea.
Many people also experience sleep apnea. But what causes it? Actually, there are two types of this disorder – the obstructive and the central. The central sleep apnea is caused when the brain doesn't send a signal to the muscles to breathe, while the obstructive is caused when there is a blockage in the passageways thus air is prevented from passing through. This may be caused by a swollen uvula, fat on the passage airways, large tonsils, or because the tonsils and tongue are both larger than normal.
Schlafstoerungen ursachen dizziness, irritability, headaches, decreased libido, blurred vision, and many more. Whatever the cause behind your sleep disorder is, don’t keep on guessing. Instead, get help from a doctor. You will never know when you are already into something serious unless you get help.
If you are a person who experiences insomnia, then the cause would probably be because of emotional problems, stressful events, or illnesses. Sometimes, in the case of chronic insomnia, causes are because of another type of sleep disorder, which could be restless legs syndrome and sleep apnea.
Commonly experienced by children is the “night terror” sleep disorder. The child is awakened from sleep in a terrified state. This may be caused by conflicts, stress, or emotional tension, like when watching horror movies, etc.
Jet Lags happen when a person travels at different time zones. Because the mind and body are not used to another time zone, it causes the person to experience difficulty in sleeping. It is temporary and may be out quickly.
Snoring belongs to the secondary type of sleep disorders. It is caused by an obstruction in the passageways that causes the respiratory structure and breathing muscles to narrow and vibrates. Obesity, relaxants, dairy foods, mispositioned jaws, and by another sleep disorder, sleep apnea.
Many people also experience sleep apnea. But what causes it? Actually, there are two types of this disorder – the obstructive and the central. The central sleep apnea is caused when the brain doesn't send a signal to the muscles to breathe, while the obstructive is caused when there is a blockage in the passageways thus air is prevented from passing through. This may be caused by a swollen uvula, fat on the passage airways, large tonsils, or because the tonsils and tongue are both larger than normal.
Schlafstoerungen ursachen dizziness, irritability, headaches, decreased libido, blurred vision, and many more. Whatever the cause behind your sleep disorder is, don’t keep on guessing. Instead, get help from a doctor. You will never know when you are already into something serious unless you get help.